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Camilla Griggers PhD, The Healist

I’m a wellness educator and author, meditation teacher and somatic-emotional therapist, on a mission to change the way we learn and heal. Using holistic bodymind integration methods, I help people transform from the inside out, changing habitual bodymindsets that cause chronic ill health into conscious self-care practices for lifelong wellbeing. I work with schools, workplaces and private clients.  

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Self-Care Lists

Self-care info without ads or fake news.

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e-Books from The Healist

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Bring The Healist on-site for Self-Care workshops

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In person or by phone

One-on-one sessions with The Healist

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Latest from the Blog

The Agelessness of Dementia

 

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