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Change Your Bodymindset

Move stuck somatic-emotional thought patterns and learn new ways of being embodied that promote lifelong health and happiness. 

 
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Camilla Griggers PhD, The Healist

Changing the way we heal and learn.

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Self-Care Lists

Curated content on self-care practices that reduce the risk of chronic illness.

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e-Books from The Healist

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Book a one-one- session or a self-care workshop with The Healist

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