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Healing Starts Here.

Because you are the biggest factor in your health and happiness. Learn somatic-emotional integration techniques to promote lifelong health and wellbeing.

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Camilla Griggers, PhD

I’m a somatic-emotional therapist & educator integrating touch-talk therapy and meditation with chronic illness prevention education. My mission is to help you change bodymindsets that cause illness and disharmony into ones that are sustainable and healthy. Not today? Didn’t see it coming? Exactly.

When we take personal responsibility to heal, we transform from being patients to being healists—sustainable humans who heal mindbody imbalances and prevent chronic illness and distress. 

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Look it in the face, touch it, feel it and heal it by changing your bodymindset about lifelong health.


Every body has a story, and it’s our story together.

50% of Americans already have one or more chronic illness, including mental illnesses, physical illnesses and emotional disturbances—because they’re all connected. You can lower your risk by changing your bodymindset about your own self-care. My practice is based on the belief that self-care is the first and most important health care for people and planet. I show clients how easy it is to take health and happiness into your own hands by restoring emotional balance, detoxing negative thought patterns, and changing habitual unhealthy behaviors.

Touch Talk & Feel Sessions with The Healist


e-Books from The Healist


Self-Care Lists

Learn wellbeing practices that reduce the risk of chronic illness and emotional distress.



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