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e-Books from The Healist to inform, guide and inspire healthy change.


Change Your Bodymindset

The Body Psychology of Chronic Illness



Superfeel Detox Challenge


Physical reset for the emotional body. Manage your own waste to detox your emotions and clear your head. In this 10-day bodymind detox, you'll lose 5-10 lbs. of physical waste and the emotional baggage that goes with it while hydrating, alkalinizing and restoring core health. Bodymind detox is a core self-care practice for reducing your risk of chronic disease.

Detox Coaching Program


The Superfeel Detox Coaching Program is designed for first time detoxers and those who talk about detox but have trouble doing one. We take you by the hand, and walk you through step-by-step. Includes the Superfeel Detox Challenge e-book, instructions, audio lessons, video of recipes, emotional detox toolkit, and worksheets.


Mouthbody Care


Mental reset for the mouthbody. Once you get the mouthbody connection, you'll know how to make good choices as a consumer of dental services and products—from your dentist and your toothpaste to dental treatments and materials. Know what to ask for, you’ll find it. Get informed before you sit in a dentist's chair—or put your child in one.

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Self-Care Bundle

20.00 30.00

Download three self-care ebooks from The Healist for the price of two, and take your self-care practices to a new level. Together, these books cover the primary triangle of self-care: bodymind detox, mouthmody care, and bodymindset reboot.

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