Change Your Bodymindset
Release habitual somatic-emotional thought patterns with somatic-emotional therapy to create lifelong health and happiness.
Release habitual somatic-emotional thought patterns with somatic-emotional therapy to create lifelong health and happiness.
Self-Care Lists
Curated content on self-care practices that reduce the risk of chronic illness.
Book a one-one- session or a self-care workshop with The Healist
Our consciousness can only be found in one place. Inside of us. And while that’s easy to say, it’s often challenging to do. To be. To be conscious. And to be conscious about health. Not just your health. But other people’s as well. And the health of the planet.