Camilla Griggers PhD, The Healist
I’m a holistic health educator and author, meditation teacher and hands-on somatic-emotional therapist, on a mission to change the way we learn and heal. I work with schools, workplaces and private clients to help people embrace an ounce-of-prevention lifestyle—changing habitual bodymindsets that cause chronic ill health and unhappiness into conscious self-care practices for lifelong health and wellbeing. It all starts with touching, talking to, and releasing habitual thoughts, behaviors and feelings that are less than adaptive. “Not today”? Exactly.
Self-Care Lists
Curated trends on daily practices to reduce the risk of chronic illness and unhappiness.
e-Books from The Healist
Book a one-one- session or a self-care workshop with The Healist
Latest from the Blog
Overuse of Antibiotics, Compromised Immunity and the Psoas
Connect
Psoas abscess is typically associated with some of the most antibiotic-resistant strains of bacteria known—including mycobacterium avium paratuberculosis (a form of gut tuberculosis), staphylococcus aureus (known as MRSA when antibiotic resistant) and e. coli. MAP, Staph and e. coli are all common in the environment.