I am Camilla Griggers. I’m changing the way people heal, through self-care. The self-care I teach embodies thoughts, emotions, and physical practices that hep us achieve sustainable health.

It involves looking at all our patterns and emotions and habits to get to the bottom our biggest issues and breakthrough. It means empowering a shift from being a patient to a healist when it comes to our personal and collective wellbeing. 

And it starts here.